Massage at RISE

“Absolutely phenomenal experience at RISE! The sports massage I received was exactly what I needed to alleviate tension and improve my performance. The therapist’s expertise was evident, and I left feeling rejuvenated and ready to tackle my training. The 60-minute session was worth every minute—I felt like I received personalised attention and thorough care. Can’t recommend RISE enough for anyone seeking top-notch massage therapy!

At RISE Physiotherapy, we have everything needed to maximise your physical and mental health. Our massage therapy services are an integral part of our approach to comprehensive care. Whether you’re seeking relief from muscular tension, recovering from an injury, or simply in need of relaxation, our expert massage therapists are here to provide tailored treatments to meet your needs.

Types of Massage Offered

1. Sports Massage
Designed for athletes and active individuals, sports massage focuses on enhancing athletic performance, preventing injuries, and speeding up recovery. Our therapists utilise techniques such as deep tissue massage, stretching, and joint mobilization to target specific muscle groups and improve flexibility, endurance, and overall performance.

2. Clinical Massage
Clinical massage is ideal for those experiencing chronic pain, postural imbalances, or rehabilitation from injuries. Our therapists assess your condition and use evidence-based techniques to alleviate pain, improve mobility, and restore function. Clinical massage may incorporate modalities such as trigger point therapy, myofascial release, and corrective exercises.

3. Deep Tissue Massage
Deep tissue massage targets deeper layers of muscles and connective tissues to release tension. This intensive massage technique can help alleviate stiffness, reduce muscle soreness, and improve range of motion. It is especially beneficial for individuals with chronic muscular pain or tightness.

4. Relaxation Massage
Indulge in pure relaxation and rejuvenation with our relaxation massage. This gentle, soothing massage focuses on promoting stress relief, reducing anxiety, and enhancing overall well-being. Our therapists use long, flowing strokes and gentle kneading techniques to help you unwind and escape the pressures of daily life.

Appointment Lengths

30-Minute Session
Ideal for targeted relief of specific areas of tension or as a quick relaxation break during a busy day.

45-Minute Session
Offers a more comprehensive treatment, allowing for focused work on problem areas while still providing overall relaxation and stress relief.

60-Minute Session
Provides ample time for a thorough full-body massage, allowing for deeper relaxation, extensive muscle work, and holistic benefits for both body and mind.

Expertise and Experience

Our massage therapists at RISE are highly skilled and experienced professionals with a background in both professional sports and private practice. They bring a wealth of knowledge and expertise to every session, ensuring that you receive the highest quality care tailored to your individual needs. Our physio practice complements massage therapy at RISE, with integrated training our therapists have an unparalleled clinical understanding allowing for the very best in treatment outcomes.

Enjoy the benefits of massage therapy at RISE and take the first step towards a healthier, happier you. Schedule your appointment today and discover the transformative power of therapeutic touch.

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